Knee Pain Treatment in Portland, OR
Knee pain is a common issue affecting people of all ages. It is often caused by joint diseases like arthritis but can also result from injuries, overuse, or other musculoskeletal conditions. Many individuals experience knee pain without any direct injury, and while mild cases may improve over time, persistent pain can impact daily activities. Simple home remedies may help, but professional treatments can provide long-term relief.
If you are experiencing knee pain, True Chiropractic Portland can help diagnose the issue and provide effective, non-invasive treatment to restore your mobility and comfort. Don’t let knee pain slow you down. Schedule a consultation today to start your journey toward relief.
Call (503) 298-6866 to schedule your complimentary consultation.
Symptoms of knee pain
When knee pain symptoms persist for the long term, the condition is known as chronic knee pain. There may be various signs and symptoms depending on the severity of the problem:
- A constant ache
- Swelling and stiffness
- Sharp shooting pain while walking, inability to fully straighten the knee
- Redness and warmth to the touch
- Dull burning discomfort
- Popping or crunching noises
- Weakness or wobbly knees
You must see a specialist if you experience the following signs:
- Unbearable pain
- Significant swelling
- Unstable knees, inability to bear weight, and unable to flex the knee
- Have a knee injury or wound
- Fever along with knee pain, redness, or swelling
Types of knee pain
Depending on the severity, duration, and cause, knee pain can be of the following types:
- Acute knee pain
Caused by an acute injury such as torn ligament, fracture, or meniscal tear
- Chronic knee pain
Caused by excessive use, long-term wear and tear as in osteoarthritis, patellar syndromes, tendinitis, etc.
Knee pain due to systemic conditions like rheumatoid arthritis, gout, osteoarthritis, and infections
Causes of knee pain
Knee pain can stem from various causes:
- Injury due to sports activity, accidents, or sudden movements may cause fractures, ACL injuries, meniscal tears, knee bursitis, or patellar tendinitis.
- Arthritis is the most common cause of chronic knee pain. There are almost 100 types of arthritis. Some types include gouty arthritis, rheumatoid arthritis, osteoarthritis, pseudogout, and septic arthritis.
- Mechanical problems may also cause knee pain, such as a dislocated kneecap, iliotibial band syndrome, or hip or foot pain.
Long-Term Problems Due To Untreated Knee Pain
Knee pain may not be a serious issue for most. But in cases such as osteoarthritis, the damage is permanent. There may be increasing pain, long-term joint damage, leading to disability if untreated. If your knee pain arises from an injury, you may become vulnerable to having similar injuries in the future.
Temporary pain relief
You can try the following steps to temporarily relieve some of the pain:
- Protect your knee by avoiding putting extra weight on it.
- Apply an ice pack for up to 20 minutes every 2–3 hours.
- Take over-the-counter painkillers to reduce pain.
- Compress your knee with a knee brace or wrap to maintain stability.
Book an appointment
Request an appointment online by calling us on (503) 298-6866
You can also use the online booking tool below.