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Knee Pain Treatment in Portland, OR

Knee pain is a common issue affecting people of all ages. It is often caused by joint diseases like arthritis but can also result from injuries, overuse, or other musculoskeletal conditions. Many individuals experience knee pain without any direct injury, and while mild cases may improve over time, persistent pain can impact daily activities. Simple home remedies may help, but professional treatments can provide long-term relief.

If you are experiencing knee pain, True Chiropractic Portland can help diagnose the issue and provide effective, non-invasive treatment to restore your mobility and comfort. Don’t let knee pain slow you down, schedule a consultation today to start your journey toward relief!

Call (503) 298-6866 to schedule your complimentary consultation.

Symptoms of knee pain

When Knee pain symptoms persist for long-term, the condition is known as Chronic Knee Pain. There may be various signs and symptoms depending on the severity of the problem:

  • A constant ache
  • Swelling and stiffness
  • Sharp shooting pain on walking, Inability to fully straighten the knee
  • Redness and warmth to the touch
  • Dull burning discomfort
  • Popping or crunching noises
  • Weakness or wobbly knees

You  must see a specialist if you experience the following signs:

  • Unbearable pain
  • Significant swelling
  • Unstable knees, cannot bear weight, and unable to flex the knee
  • Have a knee injury or wound
  • Fever along with knee pain, redness, and swelling

Types of knee pain

Depending on the severity, duration, and cause, knee pain can be of the following types:

  • Acute Knee pain

Caused by an acute injury such as torn ligament, fracture, or meniscal tear

  • Chronic Knee pain

Caused due to excessive use, long-term wear and tear as in osteoarthritis, patellar syndromes, tendinitis, etc.

Knee pain due to systemic conditions like  rheumatoid arthritis, Gout, osteoarthritis, infections

Causes of knee pain

Knee pain can stem from various causes:

  • Injury due to sports activity, accident, or sudden movements may cause- Fractures, ACL injury, Meniscal Tear, Knee bursitis, or Patellar tendinitis
  • Arthritis: They are the most common cause of chronic knee pain. There are almost 100 types of arthritis. Some are Gouty arthritis, Rheumatoid, Osteoarthritis, Pseudogout, Septic arthritis, etc.
  • Mechanical problems may also be the cause of knee pain like Dislocated kneecap, Iliotibial band syndrome, Hip or foot pain, etc

Long-Term Problems Due To Untreated Knee Pain

Knee pain may not be a serious issue for most. But in cases such as osteoarthritis, the damage is permanent. There may be increasing pain, long-term joint damage, leading to disability if untreated. If your knee pain arises from an injury, you may become vulnerable to having similar injuries in the future.

Temporary pain relief

You can try to temporarily relieve some of the pain :

  • Protect your knee; avoid putting more weight on your knee
  • Ice pack for up to 20 minutes, every 2-3 hours
  • Take over-the-counter painkillers to reduce the pain
  • Compress your knee with a knee brace or wrap, to maintain knee stability

Book an appointment

Request an appointment online by calling us on (503) 298-6866

You can also use the online booking tool below

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